

✅ walnuts
✅ chia seeds
✅ flax seeds
✅ sunflower seeds
✅ Ningxia Wolfberries
✅ Cinnamon bark Vitality (extra good for starting the day maintaining healthy blood sugar levels!)
✅ a splash of coconut milk and maple syrup
What are your favorite toppings or YL essential oil for oatmeal?